Shake and Bake
Workouts
Friday 4/30/21 @ 10:34 AM
✅
533kj
76rpm
47%
19mph
Sunday 5/2/21 @ 4:46 PM
463kj
83rpm
42%
18mph
Friday 10/2/20 @ 10:37 AM
✅
270kj
82rpm
45%
19mph
Friday 11/27/20 @ 10:27 PM
223kj
87rpm
40%
18mph
Sunday 12/27/20 @ 3:26 PM
✅
386kj
81rpm
44%
19mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:45 PM
✅
237kj
82rpm
41%
18mph
Sunday 2/14/21 @ 3:7 PM
198kj
89rpm
37%
17mph
Tuesday 1/26/21 @ 11:38 AM
✅
400kj
81rpm
45%
19mph
Saturday 11/2/19 @ 3:49 PM
368kj
85rpm
42%
18mph
Friday 1/22/21 @ 12:18 PM
✅
512kj
78rpm
47%
19mph
Sunday 1/24/21 @ 10:12 PM
456kj
92rpm
39%
18mph
Tuesday 10/13/20 @ 10:37 AM
✅
246kj
78rpm
53%
21mph
Tuesday 12/22/20 @ 10:18 PM
226kj
80rpm
50%
21mph
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Monday 12/21/20 @ 1:56 PM
203kj
71rpm
49%
19mph
Wednesday 11/11/20 @ 11:21 AM
✅
391kj
79rpm
44%
19mph
Friday 11/13/20 @ 6:27 PM
337kj
82rpm
41%
18mph
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Monday 9/28/20 @ 12:30 PM
374kj
88rpm
41%
18mph
Workouts
463
kj
Sunday 5/2/21
223
kj
Friday 11/27/20
kj
Tuesday 12/22/20
198
kj
Sunday 2/14/21
368
kj
Saturday 11/2/19
456
kj
Sunday 1/24/21
337
kj
Friday 11/13/20