Shake and Bake
Workouts
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 11:32 AM
✅
521kj
78rpm
46%
18mph
Saturday 11/28/20 @ 11:26 PM
466kj
80rpm
43%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Friday 11/13/20 @ 8:41 PM
464kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 11:21 AM
✅
391kj
79rpm
44%
19mph
Wednesday 11/11/20 @ 10:8 PM
337kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 11:26 AM
✅
255kj
79rpm
44%
19mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 10:37 AM
✅
246kj
78rpm
53%
21mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Tuesday 7/7/20 @ 10:21 AM
✅
377kj
82rpm
43%
18mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Friday 7/3/20 @ 11:12 AM
✅
248kj
84rpm
42%
18mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Thursday 6/25/20 @ 11:26 AM
✅
234kj
81rpm
42%
18mph
Friday 7/31/20 @ 2:33 AM
173kj
76rpm
39%
16mph
Workouts
464
kj
Friday 11/13/20
337
kj
Wednesday 11/11/20
184
kj
Tuesday 8/11/20
173
kj
Friday 7/31/20