Shake and Bake
Workouts
Thursday 10/1/20 @ 10:50 AM
✅
583kj
78rpm
48%
20mph
Sunday 8/22/21 @ 10:12 PM
481kj
81rpm
43%
18mph
Wednesday 5/12/21 @ 10:51 AM
✅
242kj
82rpm
45%
18mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Thursday 3/18/21 @ 11:34 AM
✅
405kj
81rpm
44%
19mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Thursday 12/24/20 @ 6:0 PM
✅
289kj
73rpm
51%
19mph
Wednesday 12/23/20 @ 9:30 PM
228kj
68rpm
47%
16mph
Wednesday 10/14/20 @ 10:37 AM
✅
231kj
78rpm
41%
17mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Thursday 12/3/20 @ 12:22 PM
✅
254kj
76rpm
45%
18mph
Friday 12/4/20 @ 10:38 PM
249kj
78rpm
45%
18mph
Monday 11/23/20 @ 11:37 AM
✅
400kj
80rpm
44%
19mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Wednesday 6/3/20 @ 11:15 AM
✅
206kj
70rpm
54%
20mph
Tuesday 9/17/19 @ 9:9 PM
130kj
70rpm
44%
16mph
Workouts
138
kj
Friday 11/13/20
282
kj
Monday 12/14/20
148
kj
Friday 12/4/20
323
kj
Saturday 11/21/20
325
kj
Saturday 11/14/20