Shake and Bake
Workouts
Friday 12/1/23 @ 7:44 PM
81kj
59rpm
50%
17mph
Thursday 12/28/23 @ 7:51 PM
✅
104kj
62rpm
57%
20mph
Friday 5/7/21 @ 2:56 PM
120kj
64rpm
49%
17mph
Friday 4/16/21 @ 4:30 PM
✅
135kj
72rpm
49%
19mph
Sunday 9/27/20 @ 3:4 PM
✅
495kj
85rpm
42%
18mph
Friday 11/20/20 @ 6:53 PM
488kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 12:24 PM
334kj
76rpm
42%
16mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Friday 9/4/20 @ 9:19 PM
✅
235kj
86rpm
41%
18mph
Friday 9/4/20 @ 6:27 PM
218kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 2:33 PM
✅
379kj
86rpm
42%
19mph
Wednesday 8/26/20 @ 6:51 PM
367kj
79rpm
44%
18mph
Thursday 6/13/19 @ 11:50 PM
✅
282kj
81rpm
46%
19mph
Monday 5/25/20 @ 5:55 PM
230kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
307kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 1:57 PM
260kj
76rpm
47%
19mph
Thursday 10/10/19 @ 3:28 PM
✅
324kj
76rpm
51%
20mph
Tuesday 10/15/19 @ 10:36 PM
263kj
67rpm
53%
19mph
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
Saturday 5/18/19 @ 3:19 PM
180kj
70rpm
43%
15mph
Workouts
488
kj
Friday 11/20/20
218
kj
Friday 9/4/20
367
kj
Wednesday 8/26/20
260
kj
Wednesday 4/22/20
180
kj
Saturday 5/18/19