Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 1:57 PM
✅
201kj
76rpm
42%
17mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 2:0 PM
✅
193kj
73rpm
43%
17mph
Saturday 5/7/22 @ 2:2 PM
✅
190kj
79rpm
39%
16mph
Monday 5/9/22 @ 9:5 PM
156kj
58rpm
42%
14mph
Thursday 10/14/21 @ 4:20 PM
173kj
72rpm
40%
15mph
Friday 10/8/21 @ 9:4 PM
✅
202kj
75rpm
43%
17mph
Wednesday 7/7/21 @ 8:39 PM
199kj
77rpm
41%
16mph
Wednesday 7/14/21 @ 8:52 PM
✅
200kj
79rpm
41%
17mph
Thursday 7/1/21 @ 4:59 PM
✅
224kj
76rpm
44%
17mph
Friday 7/2/21 @ 2:16 PM
190kj
75rpm
41%
16mph
Wednesday 6/16/21 @ 11:28 PM
193kj
74rpm
43%
16mph
Thursday 6/17/21 @ 8:29 PM
✅
221kj
84rpm
41%
17mph
Tuesday 8/4/20 @ 5:0 PM
✅
263kj
70rpm
47%
17mph
Tuesday 8/4/20 @ 5:2 PM
237kj
66rpm
49%
18mph
Monday 5/11/20 @ 4:25 PM
202kj
76rpm
42%
17mph
Thursday 5/14/20 @ 3:57 PM
✅
206kj
68rpm
46%
17mph
Wednesday 12/25/19 @ 3:23 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 9:40 PM
✅
267kj
72rpm
42%
16mph
djjohnmichael
Under The Mirrorball
17
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
36
🔥
Workouts
202
kj
Monday 5/11/20