Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 2:1 PM
✅
236kj
73rpm
47%
18mph
Saturday 8/12/23 @ 2:53 PM
225kj
75rpm
44%
18mph
Friday 12/9/22 @ 1:43 PM
✅
233kj
78rpm
44%
18mph
Wednesday 12/7/22 @ 12:14 PM
119kj
72rpm
34%
13mph
Sunday 7/17/22 @ 12:41 PM
✅
236kj
74rpm
46%
18mph
Thursday 7/28/22 @ 11:25 AM
199kj
73rpm
44%
17mph
Monday 3/14/22 @ 1:58 PM
✅
182kj
77rpm
48%
19mph
Thursday 7/7/22 @ 11:9 AM
106kj
72rpm
40%
15mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Sunday 1/10/21 @ 1:59 PM
247kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 3:21 PM
✅
256kj
80rpm
45%
19mph
Thursday 12/17/20 @ 11:46 AM
208kj
82rpm
41%
17mph
Wednesday 11/4/20 @ 10:56 AM
✅
285kj
82rpm
46%
19mph
Wednesday 11/4/20 @ 12:16 PM
180kj
72rpm
41%
15mph
Monday 5/18/20 @ 11:23 AM
✅
303kj
82rpm
47%
20mph
Sunday 5/17/20 @ 2:12 PM
250kj
88rpm
41%
18mph
Friday 4/26/19 @ 2:29 PM
197kj
89rpm
44%
19mph
Saturday 4/27/19 @ 3:3 PM
✅
205kj
87rpm
44%
19mph
Saturday 9/15/18 @ 1:46 PM
✅
92kj
77rpm
48%
19mph
Wednesday 9/19/18 @ 10:49 AM
82kj
80rpm
43%
18mph
djjazzyjen
🌴carpe diem🌴
40
🔥
VS
becomingabadass
Grapevine TX
11
Workouts
199
kj
Thursday 7/28/22
247
kj
Sunday 1/10/21
208
kj
Thursday 12/17/20
180
kj
Wednesday 11/4/20
250
kj
Sunday 5/17/20
197
kj
Friday 4/26/19