Shake and Bake
Workouts
Saturday 10/3/20 @ 11:59 AM
278kj
81rpm
46%
19mph
Sunday 10/4/20 @ 9:36 PM
✅
440kj
82rpm
54%
23mph
Sunday 11/24/19 @ 1:59 PM
287kj
78rpm
48%
20mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Tuesday 2/11/20 @ 12:0 PM
288kj
82rpm
47%
20mph
Monday 6/15/20 @ 5:53 PM
✅
448kj
82rpm
55%
23mph
Thursday 12/19/19 @ 10:41 AM
423kj
88rpm
43%
19mph
Saturday 4/11/20 @ 9:36 PM
✅
686kj
81rpm
56%
23mph
Thursday 3/19/20 @ 2:27 PM
310kj
85rpm
47%
20mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Saturday 1/4/20 @ 1:55 PM
407kj
84rpm
44%
19mph
Friday 3/13/20 @ 12:21 PM
✅
663kj
78rpm
57%
23mph
Monday 1/27/20 @ 10:41 AM
375kj
82rpm
43%
18mph
Thursday 1/23/20 @ 1:26 PM
✅
672kj
79rpm
55%
23mph
Sunday 12/22/19 @ 12:48 PM
262kj
88rpm
42%
19mph
Monday 12/23/19 @ 1:20 PM
✅
440kj
78rpm
57%
23mph
Wednesday 11/29/17 @ 10:50 AM
351kj
83rpm
42%
18mph
Wednesday 4/25/18 @ 12:24 PM
✅
577kj
78rpm
54%
22mph
Monday 2/19/18 @ 10:57 AM
301kj
81rpm
48%
20mph
Monday 2/19/18 @ 11:3 PM
✅
371kj
81rpm
51%
22mph
Workouts
278
kj
Saturday 10/3/20
288
kj
Tuesday 2/11/20
407
kj
Saturday 1/4/20