Shake and Bake
Workouts
Tuesday 12/10/19 @ 12:59 PM
516kj
87rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 3/21/20 @ 11:14 AM
174kj
84rpm
44%
19mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Saturday 11/30/19 @ 1:52 PM
561kj
84rpm
45%
19mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Sunday 3/3/19 @ 1:42 PM
170kj
86rpm
48%
21mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Monday 12/24/18 @ 12:33 AM
131kj
95rpm
40%
19mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Tuesday 1/15/19 @ 2:6 PM
262kj
88rpm
43%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Thursday 2/21/19 @ 2:53 PM
184kj
88rpm
44%
20mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Tuesday 2/12/19 @ 4:29 PM
286kj
83rpm
47%
20mph
Tuesday 2/12/19 @ 4:30 PM
✅
469kj
93rpm
52%
24mph
Thursday 1/3/19 @ 12:44 AM
157kj
90rpm
40%
18mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Friday 10/19/18 @ 1:27 PM
189kj
86rpm
44%
19mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Workouts
516
kj
Tuesday 12/10/19
174
kj
Saturday 3/21/20
184
kj
Thursday 2/21/19
157
kj
Thursday 1/3/19