Shake and Bake
Workouts
Thursday 2/3/22 @ 2:54 PM
✅
271kj
80rpm
47%
19mph
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Friday 12/18/20 @ 3:0 PM
✅
489kj
76rpm
51%
21mph
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 12:38 PM
✅
186kj
71rpm
51%
19mph
Wednesday 7/8/20 @ 10:30 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:57 PM
✅
261kj
79rpm
46%
19mph
Sunday 5/3/20 @ 5:14 PM
99kj
49rpm
41%
11mph
Tuesday 4/14/20 @ 11:14 AM
✅
180kj
82rpm
45%
19mph
Monday 4/13/20 @ 5:13 PM
0kj
0rpm
36%
0mph
Tuesday 3/31/20 @ 1:57 PM
✅
315kj
83rpm
47%
20mph
Tuesday 3/31/20 @ 1:52 PM
102kj
55rpm
37%
12mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Wednesday 11/21/18 @ 1:19 PM
✅
173kj
83rpm
44%
19mph
Wednesday 11/21/18 @ 11:35 PM
kj
rpm
%
0mph
Sunday 9/2/18 @ 1:19 PM
✅
67kj
86rpm
38%
17mph
Monday 8/13/18 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 5:26 PM
✅
270kj
84rpm
44%
19mph
Wednesday 5/30/18 @ 11:35 AM
152kj
72rpm
38%
15mph
Workouts
99
kj
Sunday 5/3/20
140
kj
Monday 11/26/18
152
kj
Wednesday 5/30/18