Shake and Bake
Workouts
Monday 1/11/21 @ 10:40 AM
✅
295kj
77rpm
49%
20mph
Friday 1/8/21 @ 1:32 AM
218kj
79rpm
42%
18mph
Wednesday 10/21/20 @ 2:18 PM
✅
138kj
84rpm
45%
19mph
Wednesday 10/21/20 @ 3:5 AM
99kj
80rpm
39%
17mph
Thursday 5/28/20 @ 12:16 PM
✅
163kj
85rpm
42%
18mph
Saturday 12/21/19 @ 2:7 AM
112kj
81rpm
36%
16mph
Thursday 12/19/19 @ 10:41 AM
✅
423kj
88rpm
43%
19mph
Tuesday 4/14/20 @ 8:5 PM
394kj
83rpm
44%
19mph
Monday 1/27/20 @ 10:41 AM
375kj
82rpm
43%
18mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Friday 11/15/19 @ 1:1 PM
✅
420kj
92rpm
42%
19mph
Thursday 12/12/19 @ 3:16 AM
387kj
87rpm
42%
19mph
Saturday 12/29/18 @ 3:53 PM
✅
68kj
99rpm
35%
17mph
Saturday 3/2/19 @ 2:20 AM
39kj
86rpm
29%
14mph
Tuesday 1/22/19 @ 3:6 PM
✅
522kj
82rpm
44%
19mph
Saturday 12/15/18 @ 5:43 PM
497kj
82rpm
43%
18mph
Sunday 9/2/18 @ 12:28 PM
✅
414kj
81rpm
46%
19mph
Thursday 9/6/18 @ 2:52 AM
356kj
78rpm
44%
18mph
Tuesday 5/15/18 @ 12:0 PM
✅
372kj
86rpm
42%
18mph
Tuesday 5/15/18 @ 12:1 PM
299kj
72rpm
44%
17mph
Workouts
99
kj
Wednesday 10/21/20
112
kj
Saturday 12/21/19
387
kj
Thursday 12/12/19
497
kj
Saturday 12/15/18
299
kj
Tuesday 5/15/18