Shake and Bake
Workouts
Monday 10/7/19 @ 6:5 PM
✅
438kj
82rpm
47%
20mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Friday 6/11/21 @ 12:59 PM
✅
184kj
81rpm
47%
19mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:57 AM
✅
332kj
76rpm
52%
21mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 11:4 AM
✅
271kj
83rpm
45%
19mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
309kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 10/14/19 @ 4:4 PM
✅
412kj
82rpm
46%
19mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Tuesday 9/10/19 @ 11:25 PM
✅
421kj
77rpm
48%
19mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 10:0 AM
✅
355kj
80rpm
44%
18mph
Wednesday 4/4/18 @ 12:24 PM
kj
rpm
%
0mph
Saturday 1/6/18 @ 11:43 AM
✅
251kj
74rpm
46%
18mph
Friday 1/5/18 @ 12:17 PM
kj
rpm
%
0mph
Thursday 1/4/18 @ 12:57 PM
✅
384kj
74rpm
47%
19mph
Thursday 1/4/18 @ 3:16 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
309
kj
Wednesday 4/22/20