Shake and Bake
Workouts
Thursday 7/15/21 @ 7:8 PM
145kj
68rpm
47%
17mph
Sunday 7/18/21 @ 10:14 PM
✅
182kj
76rpm
48%
19mph
Friday 6/4/21 @ 5:43 PM
190kj
73rpm
42%
17mph
Wednesday 6/2/21 @ 10:34 PM
✅
328kj
82rpm
49%
20mph
Saturday 5/15/21 @ 12:34 PM
57kj
45rpm
30%
8mph
Monday 5/17/21 @ 11:13 PM
✅
146kj
85rpm
40%
17mph
Tuesday 4/27/21 @ 8:40 AM
✅
67kj
80rpm
41%
17mph
Monday 4/19/21 @ 10:53 PM
52kj
73rpm
39%
15mph
Sunday 3/7/21 @ 9:58 AM
77kj
66rpm
50%
18mph
Friday 4/16/21 @ 11:4 PM
✅
89kj
69rpm
50%
19mph
Tuesday 3/9/21 @ 6:28 PM
134kj
66rpm
46%
17mph
Friday 3/5/21 @ 11:43 PM
✅
204kj
78rpm
50%
20mph
Monday 2/22/21 @ 8:12 PM
133kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 11:45 PM
✅
251kj
82rpm
52%
21mph
Monday 6/1/20 @ 7:21 PM
97kj
62rpm
38%
13mph
Tuesday 6/2/20 @ 12:2 AM
✅
132kj
73rpm
43%
17mph
Wednesday 5/22/19 @ 6:43 AM
122kj
78rpm
46%
18mph
Tuesday 7/9/19 @ 2:45 AM
✅
157kj
79rpm
50%
20mph
Thursday 6/6/19 @ 6:36 AM
152kj
78rpm
44%
18mph
Thursday 6/20/19 @ 12:48 AM
✅
165kj
83rpm
43%
18mph
Workouts
145
kj
Thursday 7/15/21