Ricky
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Shake and Bake
disruptive
Palm Beach, Florida
5
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
54 🔥
Beat disruptive
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 6:31 PM
✅
128
kj
75
rpm
42
%
17
mph
20 min Recovery Ride
Kendall Toole
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Monday 9/5/22 @ 11:11 PM
95
kj
80
rpm
35
%
15
mph
Tuesday 6/15/21 @ 5:54 PM
126
kj
74
rpm
41
%
16
mph
20 min Low Impact Ride
Leanne Hainsby
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Tuesday 6/15/21 @ 1:24 PM
✅
179
kj
83
rpm
44
%
19
mph
Saturday 5/1/21 @ 8:40 AM
55
kj
50
rpm
30
%
8
mph
20 min Low Impact Ride
Leanne Hainsby
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Wednesday 4/21/21 @ 1:24 PM
✅
137
kj
84
rpm
39
%
17
mph
Tuesday 11/24/20 @ 7:29 PM
195
kj
81
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Thursday 11/12/20 @ 4:27 PM
✅
283
kj
78
rpm
48
%
19
mph
Monday 10/26/20 @ 6:20 PM
85
kj
31
rpm
29
%
6
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/1/20 @ 3:29 PM
✅
400
kj
82
rpm
45
%
19
mph
Monday 9/28/20 @ 5:34 PM
153
kj
52
rpm
38
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 9/24/20 @ 3:30 PM
✅
280
kj
75
rpm
48
%
19
mph
Monday 4/20/20 @ 7:32 AM
66
kj
72
rpm
44
%
17
mph
10 min Climb Ride
Ben Alldis
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Thursday 4/9/20 @ 2:30 PM
✅
86
kj
73
rpm
48
%
19
mph
Friday 4/3/20 @ 5:40 PM
144
kj
74
rpm
44
%
17
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:59 PM
✅
173
kj
76
rpm
47
%
19
mph
Saturday 10/27/18 @ 7:58 AM
298
kj
74
rpm
43
%
17
mph
45 min Live DJ Ride
Jess King
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Friday 10/26/18 @ 8:41 PM
✅
538
kj
81
rpm
51
%
21
mph
Thursday 12/7/17 @ 8:58 PM
47
kj
74
rpm
41
%
16
mph
45 min 90s Pop Ride
Emma Lovewell
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Thursday 12/7/17 @ 12:58 PM
✅
454
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
disruptive
Palm Beach, Florida
5
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
54 🔥
Beat disruptive
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
128
kj
Wednesday 11/9/22
95
kj
Monday 9/5/22
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
126
kj
Tuesday 6/15/21
✅
179
kj
Tuesday 6/15/21
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
55
kj
Saturday 5/1/21
✅
137
kj
Wednesday 4/21/21
30 min 80s Ride
Denis Morton
View Class
Share
195
kj
Tuesday 11/24/20
✅
283
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
85
kj
Monday 10/26/20
✅
400
kj
Thursday 10/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
153
kj
Monday 9/28/20
✅
280
kj
Thursday 9/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
66
kj
Monday 4/20/20
✅
86
kj
Thursday 4/9/20
20 min Groove Ride
Cody Rigsby
View Class
Share
144
kj
Friday 4/3/20
✅
173
kj
Wednesday 4/1/20
45 min Live DJ Ride
Jess King
View Class
Share
298
kj
Saturday 10/27/18
✅
538
kj
Friday 10/26/18
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
47
kj
Thursday 12/7/17
✅
454
kj
Thursday 12/7/17
Previous Workouts
Next Workouts