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Shake and Bake
dfigiel1
West New York, NJ
28 🔥
Beat amitindc
VS
amitindc
Washington DC
15
Beat dfigiel1
Workouts
Previous Workouts
Saturday 5/27/23 @ 3:22 PM
166
kj
86
rpm
41
%
18
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Friday 7/3/20 @ 10:47 AM
✅
178
kj
85
rpm
43
%
18
mph
Tuesday 12/27/22 @ 11:21 AM
246
kj
82
rpm
43
%
18
mph
30 min Festive Ride
Hannah Frankson
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Share
Saturday 12/12/20 @ 11:31 AM
✅
320
kj
69
rpm
56
%
20
mph
Saturday 11/19/22 @ 12:50 PM
✅
515
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 11:53 AM
402
kj
92
rpm
37
%
17
mph
Previous Workouts
dfigiel1
West New York, NJ
28 🔥
Beat amitindc
VS
amitindc
Washington DC
15
Beat dfigiel1
Workouts
Previous Workouts
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
166
kj
Saturday 5/27/23
✅
178
kj
Friday 7/3/20
30 min Festive Ride
Hannah Frankson
View Class
Share
246
kj
Tuesday 12/27/22
✅
320
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 11/19/22
402
kj
Saturday 7/11/20
Previous Workouts