Shake and Bake
Workouts
Wednesday 3/29/23 @ 9:7 AM
✅
338kj
72rpm
54%
21mph
Tuesday 3/28/23 @ 1:57 PM
330kj
67rpm
56%
21mph
Saturday 2/5/22 @ 7:4 PM
610kj
82rpm
53%
22mph
Saturday 2/5/22 @ 2:30 PM
✅
702kj
75rpm
60%
24mph
Tuesday 10/12/21 @ 8:47 AM
602kj
73rpm
57%
22mph
Saturday 10/9/21 @ 1:27 PM
✅
673kj
70rpm
62%
23mph
Monday 6/14/21 @ 9:37 AM
431kj
66rpm
63%
23mph
Thursday 6/10/21 @ 7:53 PM
✅
470kj
70rpm
65%
24mph
Saturday 5/1/21 @ 2:57 PM
475kj
67rpm
65%
24mph
Saturday 5/1/21 @ 2:56 PM
✅
506kj
74rpm
63%
24mph
Sunday 11/8/20 @ 12:57 PM
783kj
72rpm
58%
22mph
Wednesday 12/2/20 @ 12:5 AM
✅
843kj
85rpm
52%
23mph
Wednesday 11/11/20 @ 7:1 PM
561kj
78rpm
53%
22mph
Wednesday 11/25/20 @ 9:10 PM
✅
621kj
87rpm
51%
23mph
Saturday 8/29/20 @ 3:28 PM
480kj
72rpm
62%
24mph
Saturday 8/29/20 @ 3:29 PM
✅
568kj
79rpm
64%
25mph
Saturday 7/4/20 @ 11:44 AM
386kj
72rpm
57%
22mph
Wednesday 7/1/20 @ 6:28 PM
✅
570kj
76rpm
67%
25mph
Tuesday 6/2/20 @ 9:59 AM
564kj
76rpm
55%
22mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Workouts
431
kj
Monday 6/14/21
783
kj
Sunday 11/8/20
561
kj
Wednesday 11/11/20