Shake and Bake
Workouts
Sunday 1/1/23 @ 11:46 PM
80kj
77rpm
33%
13mph
Monday 1/2/23 @ 3:11 PM
✅
90kj
73rpm
37%
14mph
Monday 8/1/22 @ 10:53 AM
✅
102kj
81rpm
36%
15mph
Monday 7/25/22 @ 4:15 PM
97kj
78rpm
36%
15mph
Monday 6/6/22 @ 9:59 AM
67kj
78rpm
33%
12mph
Tuesday 1/18/22 @ 3:11 PM
✅
86kj
79rpm
34%
14mph
Monday 1/17/22 @ 11:5 AM
105kj
84rpm
37%
15mph
Tuesday 3/15/22 @ 4:41 PM
✅
136kj
84rpm
38%
16mph
Monday 9/20/21 @ 9:17 AM
68kj
83rpm
33%
14mph
Saturday 2/13/21 @ 3:10 PM
✅
79kj
77rpm
37%
15mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Thursday 8/12/21 @ 2:48 PM
✅
425kj
84rpm
40%
17mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Thursday 7/22/21 @ 4:14 PM
✅
306kj
86rpm
38%
17mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Saturday 7/17/21 @ 12:54 PM
193kj
79rpm
40%
17mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Friday 5/14/21 @ 1:4 PM
✅
369kj
79rpm
39%
16mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Tuesday 4/20/21 @ 2:12 PM
✅
265kj
82rpm
37%
16mph
Workouts
323
kj
Sunday 5/16/21
228
kj
Monday 4/19/21