Shake and Bake
Workouts
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Tuesday 7/27/21 @ 8:27 AM
✅
289kj
79rpm
39%
16mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Friday 8/13/21 @ 8:30 AM
177kj
85rpm
36%
16mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Thursday 8/13/20 @ 9:0 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Workouts
150
kj
Friday 8/27/21
260
kj
Monday 8/23/21
177
kj
Friday 8/13/21
174
kj
Saturday 7/31/21
323
kj
Sunday 5/16/21
317
kj
Monday 5/3/21
222
kj
Friday 4/23/21