Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:23 AM
158kj
76rpm
45%
18mph
Friday 7/30/21 @ 9:9 PM
✅
179kj
71rpm
49%
19mph
Wednesday 10/28/20 @ 11:30 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 8:50 PM
✅
351kj
72rpm
54%
20mph
Thursday 9/10/20 @ 5:5 AM
139kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 4:13 PM
✅
178kj
84rpm
45%
19mph
Tuesday 8/25/20 @ 4:30 AM
154kj
72rpm
46%
18mph
Wednesday 8/26/20 @ 5:50 PM
✅
206kj
85rpm
47%
20mph
Thursday 7/9/20 @ 6:44 AM
✅
229kj
87rpm
47%
21mph
Wednesday 7/22/20 @ 9:19 PM
137kj
78rpm
42%
17mph
Monday 10/7/19 @ 1:25 AM
289kj
88rpm
44%
19mph
Tuesday 4/28/20 @ 9:21 PM
✅
389kj
75rpm
56%
22mph
Saturday 4/11/20 @ 1:46 AM
155kj
81rpm
42%
18mph
Friday 4/3/20 @ 9:7 PM
✅
225kj
73rpm
54%
20mph
Thursday 4/2/20 @ 4:43 PM
137kj
74rpm
43%
17mph
Friday 4/3/20 @ 9:30 PM
✅
234kj
73rpm
54%
21mph
Monday 3/30/20 @ 12:8 AM
289kj
89rpm
44%
20mph
Saturday 3/28/20 @ 1:59 PM
✅
353kj
74rpm
55%
21mph
Saturday 2/1/20 @ 6:29 AM
217kj
78rpm
42%
17mph
Saturday 2/1/20 @ 9:0 PM
✅
224kj
71rpm
46%
17mph