Shake and Bake
Workouts
Tuesday 10/11/22 @ 1:29 PM
198kj
65rpm
46%
17mph
Monday 2/13/23 @ 4:13 PM
✅
245kj
71rpm
47%
18mph
Tuesday 2/7/23 @ 2:38 PM
219kj
68rpm
46%
17mph
Saturday 10/31/20 @ 2:54 PM
✅
288kj
83rpm
46%
19mph
Monday 2/6/23 @ 4:29 PM
270kj
64rpm
45%
16mph
Tuesday 4/7/20 @ 3:4 PM
✅
320kj
73rpm
45%
17mph
Sunday 9/11/22 @ 2:36 PM
✅
115kj
72rpm
41%
16mph
Monday 9/19/22 @ 1:51 PM
109kj
73rpm
39%
15mph
Sunday 7/31/22 @ 3:1 PM
✅
459kj
66rpm
49%
18mph
Wednesday 8/3/22 @ 2:12 PM
343kj
77rpm
38%
16mph
Saturday 3/5/22 @ 3:24 PM
228kj
71rpm
46%
18mph
Tuesday 4/12/22 @ 2:56 PM
✅
246kj
76rpm
46%
18mph
Thursday 3/31/22 @ 11:46 AM
289kj
59rpm
50%
16mph
Wednesday 4/6/22 @ 1:36 PM
✅
373kj
75rpm
46%
18mph
Thursday 8/5/21 @ 11:14 PM
22kj
59rpm
32%
10mph
Friday 8/13/21 @ 2:38 PM
✅
38kj
75rpm
32%
13mph
Friday 4/2/21 @ 3:39 PM
✅
191kj
72rpm
51%
20mph
Tuesday 3/30/21 @ 1:13 PM
164kj
76rpm
47%
18mph
Wednesday 11/18/20 @ 2:51 PM
161kj
71rpm
48%
18mph
Monday 11/30/20 @ 5:39 PM
✅
183kj
81rpm
46%
19mph
Workouts
198
kj
Tuesday 10/11/22
219
kj
Tuesday 2/7/23
343
kj
Wednesday 8/3/22
228
kj
Saturday 3/5/22
289
kj
Thursday 3/31/22