Shake and Bake
Workouts
Saturday 12/30/23 @ 1:23 AM
189kj
71rpm
43%
16mph
Sunday 3/7/21 @ 12:55 PM
✅
284kj
80rpm
46%
19mph
Sunday 7/2/23 @ 12:17 AM
84kj
78rpm
38%
16mph
Thursday 5/18/23 @ 11:5 PM
✅
133kj
80rpm
45%
19mph
Monday 3/27/23 @ 11:29 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 11:51 PM
✅
189kj
77rpm
47%
19mph
Thursday 7/7/22 @ 1:43 AM
89kj
78rpm
35%
14mph
Sunday 5/15/22 @ 10:20 PM
✅
156kj
78rpm
44%
18mph
Tuesday 9/20/22 @ 10:13 AM
142kj
76rpm
43%
17mph
Thursday 3/3/22 @ 11:12 PM
✅
198kj
81rpm
47%
20mph
Friday 6/3/22 @ 1:27 AM
161kj
70rpm
41%
15mph
Tuesday 6/7/22 @ 10:58 PM
✅
245kj
72rpm
47%
18mph
Monday 5/2/22 @ 11:6 PM
107kj
67rpm
42%
15mph
Saturday 1/15/22 @ 8:33 PM
✅
185kj
81rpm
46%
19mph
Thursday 3/10/22 @ 10:56 PM
162kj
70rpm
41%
15mph
Wednesday 1/26/22 @ 10:45 PM
✅
282kj
81rpm
46%
19mph
Wednesday 1/26/22 @ 10:40 PM
108kj
69rpm
42%
15mph
Monday 12/6/21 @ 11:31 PM
✅
177kj
83rpm
43%
19mph
Monday 12/13/21 @ 10:58 PM
72kj
53rpm
48%
14mph
Thursday 10/29/20 @ 11:11 PM
✅
137kj
86rpm
43%
19mph