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Shake and Bake
deeega
Boca Raton
106 🔥
Beat bossladyhether
VS
bossladyhether
TX
1
Beat deeega
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 11:41 AM
✅
255
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 5/7/21 @ 11:5 AM
159
kj
82
rpm
35
%
15
mph
Tuesday 7/13/21 @ 10:5 AM
✅
88
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 9/21/21 @ 11:16 AM
25
kj
80
rpm
25
%
11
mph
Sunday 8/8/21 @ 4:31 PM
✅
295
kj
53
rpm
46
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/8/21 @ 10:44 AM
195
kj
61
rpm
38
%
12
mph
Tuesday 3/2/21 @ 11:12 AM
✅
306
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 10:40 AM
243
kj
77
rpm
37
%
15
mph
Monday 2/22/21 @ 10:56 AM
✅
531
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 1:55 PM
330
kj
79
rpm
37
%
15
mph
Saturday 3/6/21 @ 12:40 PM
✅
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 10:43 AM
252
kj
82
rpm
36
%
16
mph
Friday 4/17/20 @ 9:9 AM
✅
517
kj
77
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 11:31 PM
375
kj
80
rpm
38
%
16
mph
Monday 9/28/20 @ 12:15 PM
✅
460
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 9:7 PM
332
kj
86
rpm
35
%
16
mph
Wednesday 8/5/20 @ 11:27 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:44 AM
✅
225
kj
81
rpm
35
%
15
mph
Tuesday 4/28/20 @ 9:37 AM
✅
228
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 10:39 AM
139
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
deeega
Boca Raton
106 🔥
Beat bossladyhether
VS
bossladyhether
TX
1
Beat deeega
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
255
kj
Friday 3/5/21
159
kj
Friday 5/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Tuesday 7/13/21
25
kj
Tuesday 9/21/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
295
kj
Sunday 8/8/21
195
kj
Wednesday 9/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Tuesday 3/2/21
243
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Monday 2/22/21
330
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Saturday 3/6/21
252
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Friday 4/17/20
375
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 9/28/20
332
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 8/5/20
✅
225
kj
Wednesday 9/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
228
kj
Tuesday 4/28/20
139
kj
Friday 5/1/20
Previous Workouts
Next Workouts