Shake and Bake
Workouts
Tuesday 6/27/23 @ 10:3 PM
123kj
67rpm
39%
14mph
Saturday 7/1/23 @ 2:51 PM
✅
187kj
74rpm
41%
16mph
Friday 6/16/23 @ 12:20 PM
131kj
88rpm
30%
14mph
Tuesday 11/22/22 @ 2:23 PM
✅
185kj
81rpm
38%
16mph
Friday 2/24/23 @ 1:21 PM
135kj
69rpm
39%
14mph
Sunday 2/26/23 @ 2:47 PM
✅
181kj
78rpm
39%
16mph
Saturday 12/26/20 @ 4:36 PM
129kj
77rpm
34%
14mph
Saturday 12/17/22 @ 4:45 PM
✅
212kj
79rpm
42%
17mph
Saturday 6/18/22 @ 4:19 PM
140kj
73rpm
39%
14mph
Tuesday 6/14/22 @ 2:31 PM
✅
188kj
75rpm
41%
17mph
Sunday 3/14/21 @ 7:5 PM
152kj
81rpm
36%
15mph
Wednesday 9/29/21 @ 1:51 PM
✅
168kj
82rpm
36%
16mph
Monday 8/9/21 @ 3:37 PM
214kj
84rpm
33%
14mph
Saturday 7/31/21 @ 1:37 PM
✅
314kj
79rpm
41%
17mph
Wednesday 8/4/21 @ 11:33 PM
209kj
90rpm
31%
14mph
Wednesday 7/28/21 @ 1:2 PM
✅
310kj
83rpm
39%
17mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Sunday 5/30/21 @ 1:59 PM
✅
315kj
84rpm
38%
17mph
Monday 4/12/21 @ 9:43 PM
78kj
72rpm
40%
15mph
Thursday 4/1/21 @ 1:47 PM
✅
91kj
77rpm
39%
16mph
Workouts
123
kj
Tuesday 6/27/23
131
kj
Friday 6/16/23
135
kj
Friday 2/24/23
152
kj
Sunday 3/14/21