Shake and Bake
Workouts
Saturday 11/7/20 @ 4:39 PM
116kj
68rpm
35%
12mph
Friday 8/28/20 @ 1:5 PM
✅
218kj
73rpm
46%
17mph
Saturday 8/27/22 @ 12:32 PM
127kj
91rpm
29%
14mph
Monday 9/5/22 @ 12:39 PM
✅
210kj
67rpm
46%
17mph
Friday 7/29/22 @ 3:29 PM
156kj
77rpm
39%
15mph
Monday 8/8/22 @ 2:24 PM
✅
181kj
71rpm
42%
16mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Friday 2/11/22 @ 1:35 PM
✅
306kj
68rpm
45%
17mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Monday 6/28/21 @ 4:42 PM
170kj
76rpm
40%
16mph
Friday 6/18/21 @ 2:18 PM
✅
237kj
76rpm
45%
18mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Thursday 6/3/21 @ 1:51 PM
✅
349kj
74rpm
45%
17mph
Thursday 2/25/21 @ 11:20 PM
136kj
76rpm
35%
14mph
Tuesday 3/23/21 @ 2:5 PM
✅
207kj
73rpm
43%
17mph
Monday 3/8/21 @ 5:50 PM
126kj
77rpm
27%
11mph
Wednesday 9/9/20 @ 11:42 AM
✅
312kj
74rpm
44%
17mph
Sunday 12/6/20 @ 4:27 PM
121kj
74rpm
34%
13mph
Wednesday 12/9/20 @ 11:56 PM
✅
263kj
72rpm
52%
18mph
Workouts
116
kj
Saturday 11/7/20
127
kj
Saturday 8/27/22
204
kj
Thursday 5/13/21
269
kj
Saturday 4/24/21