Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 6:25 PM
136kj
90rpm
31%
14mph
Friday 2/9/24 @ 8:44 PM
✅
242kj
87rpm
40%
18mph
Wednesday 6/15/22 @ 12:28 PM
130kj
90rpm
30%
14mph
Wednesday 7/8/20 @ 12:31 PM
✅
236kj
92rpm
39%
18mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Monday 6/21/21 @ 12:52 PM
✅
368kj
89rpm
41%
18mph
Saturday 5/29/21 @ 4:12 PM
281kj
80rpm
34%
14mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Saturday 3/13/21 @ 5:8 PM
120kj
88rpm
30%
14mph
Tuesday 4/27/21 @ 8:10 PM
✅
240kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Monday 3/1/21 @ 5:36 PM
188kj
88rpm
30%
14mph
Tuesday 7/7/20 @ 2:23 PM
✅
344kj
84rpm
41%
18mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Sunday 5/31/20 @ 4:57 PM
✅
243kj
85rpm
42%
18mph
decibelle
Glen Rock, NJ
0
VS
engineerspinsnc
Winston-Salem, NC
68
🔥
Workouts
206
kj
Monday 7/19/21
112
kj
Thursday 12/10/20
120
kj
Saturday 3/13/21
207
kj
Wednesday 4/21/21
188
kj
Monday 3/1/21