Shake and Bake
Workouts
Monday 1/23/23 @ 1:26 PM
137kj
81rpm
34%
14mph
Saturday 12/5/20 @ 5:55 PM
✅
217kj
86rpm
39%
17mph
Saturday 7/2/22 @ 4:32 PM
203kj
85rpm
33%
14mph
Wednesday 6/15/22 @ 8:50 PM
✅
303kj
92rpm
37%
17mph
Monday 6/20/22 @ 4:5 PM
194kj
90rpm
31%
14mph
Tuesday 6/14/22 @ 8:38 PM
✅
306kj
89rpm
37%
17mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Monday 11/15/21 @ 10:8 PM
✅
192kj
92rpm
36%
17mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Tuesday 5/25/21 @ 6:46 PM
✅
321kj
93rpm
36%
17mph
Monday 9/13/21 @ 4:25 PM
139kj
77rpm
36%
14mph
Thursday 9/2/21 @ 1:41 PM
✅
221kj
88rpm
39%
17mph
Monday 5/24/21 @ 12:11 AM
286kj
82rpm
35%
14mph
Saturday 5/22/21 @ 1:23 PM
✅
454kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Sunday 1/31/21 @ 8:25 PM
✅
214kj
89rpm
38%
17mph
Sunday 12/27/20 @ 4:14 PM
81kj
82rpm
32%
13mph
Monday 12/21/20 @ 11:32 PM
✅
151kj
84rpm
42%
18mph
Friday 11/6/20 @ 12:47 AM
141kj
75rpm
38%
14mph
Friday 11/6/20 @ 9:27 PM
✅
225kj
78rpm
44%
18mph
Workouts
137
kj
Monday 1/23/23
203
kj
Saturday 7/2/22
194
kj
Monday 6/20/22
130
kj
Friday 6/25/21
122
kj
Wednesday 12/16/20