Shake and Bake

Workouts

Friday 1/26/24 @ 5:8 PM
87kj
69rpm
31%
12mph
30 min P!nk Ride
Robin Arzón
Sunday 1/28/24 @ 1:55 AM
✅
157kj
68rpm
41%
15mph
Tuesday 10/17/23 @ 1:57 PM
74kj
60rpm
40%
13mph
20 min 80s Ride
Denis Morton
Tuesday 10/17/23 @ 2:54 AM
✅
114kj
72rpm
41%
16mph
Monday 2/6/23 @ 5:33 PM
24kj
71rpm
23%
9mph
15 min 80s Ride
Robin Arzón
Friday 3/3/23 @ 4:16 AM
✅
80kj
83rpm
36%
15mph
Monday 10/24/22 @ 3:49 PM
56kj
65rpm
32%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 3:25 AM
✅
111kj
67rpm
43%
15mph
Friday 10/14/22 @ 2:9 PM
62kj
68rpm
32%
12mph
20 min Groove Ride
Cody Rigsby
Wednesday 10/12/22 @ 3:7 AM
✅
112kj
72rpm
40%
15mph
Wednesday 8/31/22 @ 3:38 PM
64kj
68rpm
33%
12mph
20 min 80s Ride
Denis Morton
Monday 9/12/22 @ 2:49 AM
✅
108kj
77rpm
38%
15mph
Friday 4/9/21 @ 3:28 PM
✅
197kj
70rpm
45%
17mph
30 min 80s Ride
Denis Morton
Saturday 7/24/21 @ 7:8 PM
175kj
78rpm
39%
16mph
Monday 3/22/21 @ 4:9 PM
111kj
70rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:45 AM
✅
132kj
77rpm
40%
16mph
Friday 1/1/21 @ 3:56 PM
136kj
66rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 8:40 PM
✅
198kj
81rpm
38%
16mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Monday 11/30/20 @ 1:10 AM
✅
300kj
81rpm
40%
17mph

Workouts

30 min P!nk Ride
Robin Arzón
87 kj
Friday 1/26/24
✅ 157 kj
Sunday 1/28/24
20 min 80s Ride
Denis Morton
74 kj
Tuesday 10/17/23
✅ 114 kj
Tuesday 10/17/23
15 min 80s Ride
Robin Arzón
24 kj
Monday 2/6/23
✅ 80 kj
Friday 3/3/23
20 min Pop Ride
Cody Rigsby
56 kj
Monday 10/24/22
✅ 111 kj
Thursday 7/28/22
20 min Groove Ride
Cody Rigsby
62 kj
Friday 10/14/22
✅ 112 kj
Wednesday 10/12/22
20 min 80s Ride
Denis Morton
64 kj
Wednesday 8/31/22
✅ 108 kj
Monday 9/12/22
30 min 80s Ride
Denis Morton
✅ 197 kj
Friday 4/9/21
175 kj
Saturday 7/24/21
20 min 80s Ride
Cody Rigsby
111 kj
Monday 3/22/21
✅ 132 kj
Wednesday 3/24/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
136 kj
Friday 1/1/21
✅ 198 kj
Sunday 12/27/20
45 min All For One Ride
Multiple Instructors
199 kj
Saturday 7/4/20
✅ 300 kj
Monday 11/30/20