Shake and Bake
Workouts
Monday 9/18/23 @ 9:16 PM
134kj
85rpm
32%
14mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Monday 6/22/20 @ 12:24 PM
438kj
84rpm
34%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 9/23/19 @ 9:30 PM
201kj
90rpm
31%
14mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 10/8/21 @ 4:1 PM
122kj
81rpm
32%
14mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Monday 6/28/21 @ 9:19 PM
138kj
87rpm
32%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 6/29/22 @ 12:12 PM
205kj
90rpm
28%
14mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 2:22 PM
287kj
87rpm
31%
14mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/21/19 @ 2:17 PM
209kj
83rpm
34%
14mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 11/10/19 @ 1:58 PM
201kj
80rpm
34%
14mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 7/6/19 @ 8:54 PM
232kj
78rpm
37%
15mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Workouts
134
kj
Monday 9/18/23
438
kj
Monday 6/22/20
122
kj
Friday 10/8/21
138
kj
Monday 6/28/21
209
kj
Saturday 12/21/19
201
kj
Sunday 11/10/19