Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 4:9 PM
173kj
59rpm
46%
15mph
Friday 1/5/24 @ 4:32 PM
✅
710kj
80rpm
68%
28mph
Sunday 7/23/23 @ 7:15 PM
230kj
57rpm
52%
17mph
Monday 9/4/23 @ 4:33 PM
✅
774kj
83rpm
67%
28mph
Friday 7/28/23 @ 2:53 PM
239kj
67rpm
48%
18mph
Thursday 7/27/23 @ 4:21 PM
✅
754kj
82rpm
67%
28mph
Monday 5/15/23 @ 3:2 PM
230kj
79rpm
42%
18mph
Monday 5/15/23 @ 4:49 PM
✅
1184kj
88rpm
78%
33mph
Tuesday 5/9/23 @ 4:17 PM
232kj
77rpm
44%
18mph
Tuesday 5/9/23 @ 3:57 PM
✅
1118kj
85rpm
78%
32mph
Monday 3/22/21 @ 2:52 PM
138kj
73rpm
44%
16mph
Friday 6/11/21 @ 3:27 PM
✅
525kj
90rpm
65%
29mph
Thursday 3/11/21 @ 3:46 PM
136kj
78rpm
42%
17mph
Wednesday 3/10/21 @ 4:28 PM
✅
472kj
87rpm
64%
28mph
Thursday 9/10/20 @ 2:59 PM
243kj
72rpm
47%
17mph
Thursday 9/10/20 @ 2:55 PM
✅
457kj
58rpm
73%
23mph
Monday 7/27/20 @ 2:32 PM
147kj
73rpm
45%
17mph
Thursday 8/6/20 @ 4:27 PM
✅
406kj
52rpm
89%
26mph
Tuesday 7/7/20 @ 3:0 PM
378kj
70rpm
49%
18mph
Thursday 4/9/20 @ 4:46 PM
✅
638kj
68rpm
64%
23mph
dcartz
LA (@djdcartz on IG)
1
VS
alwayspinning
Pacific Plsds, Ca
86
🔥
Workouts
230
kj
Monday 5/15/23