Shake and Bake
Workouts
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Thursday 12/1/22 @ 1:42 PM
✅
253kj
91rpm
40%
18mph
Thursday 10/14/21 @ 4:0 AM
252kj
77rpm
37%
15mph
Tuesday 10/12/21 @ 2:38 PM
✅
428kj
84rpm
43%
19mph
Monday 10/4/21 @ 4:16 AM
88kj
62rpm
34%
12mph
Wednesday 9/22/21 @ 11:57 AM
✅
275kj
87rpm
43%
19mph
Monday 3/1/21 @ 3:37 AM
402kj
81rpm
39%
17mph
Saturday 2/27/21 @ 5:19 PM
✅
607kj
86rpm
43%
19mph
Tuesday 2/23/21 @ 3:5 PM
263kj
77rpm
38%
16mph
Monday 2/22/21 @ 1:2 PM
✅
419kj
87rpm
39%
18mph
Sunday 2/7/21 @ 7:42 PM
410kj
77rpm
38%
16mph
Saturday 2/6/21 @ 2:57 PM
✅
717kj
81rpm
45%
19mph
Sunday 12/22/19 @ 8:42 PM
195kj
72rpm
36%
14mph
Monday 12/16/19 @ 1:44 PM
✅
410kj
79rpm
46%
19mph
Tuesday 11/12/19 @ 2:45 AM
204kj
74rpm
36%
14mph
Tuesday 11/5/19 @ 2:19 PM
✅
350kj
78rpm
43%
18mph
Saturday 1/19/19 @ 6:0 AM
38kj
79rpm
32%
13mph
Tuesday 7/2/19 @ 8:24 PM
✅
55kj
93rpm
34%
16mph
Saturday 4/20/19 @ 5:58 AM
205kj
72rpm
37%
14mph
Wednesday 4/17/19 @ 8:11 PM
✅
402kj
78rpm
47%
19mph
Workouts
137
kj
Wednesday 11/20/19
88
kj
Monday 10/4/21
410
kj
Sunday 2/7/21
195
kj
Sunday 12/22/19
204
kj
Tuesday 11/12/19
205
kj
Saturday 4/20/19