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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 4:0 AM
252
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/16/21 @ 3:23 PM
✅
328
kj
92
rpm
36
%
17
mph
Sunday 2/7/21 @ 7:42 PM
410
kj
77
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 1:1 PM
✅
576
kj
80
rpm
43
%
18
mph
Monday 11/30/20 @ 6:10 PM
188
kj
65
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:54 PM
✅
446
kj
88
rpm
39
%
18
mph
Wednesday 11/20/19 @ 5:34 AM
137
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
✅
232
kj
89
rpm
40
%
18
mph
Sunday 6/21/20 @ 11:50 PM
447
kj
69
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:47 AM
✅
682
kj
83
rpm
42
%
18
mph
Monday 11/11/19 @ 8:8 PM
290
kj
72
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:57 PM
✅
460
kj
84
rpm
41
%
18
mph
Saturday 1/25/20 @ 7:11 PM
265
kj
69
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:30 PM
✅
495
kj
86
rpm
42
%
18
mph
Sunday 12/22/19 @ 8:42 PM
195
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 9:52 AM
✅
375
kj
87
rpm
42
%
18
mph
Tuesday 4/30/19 @ 1:29 AM
208
kj
68
rpm
36
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 10:53 AM
✅
365
kj
85
rpm
41
%
18
mph
Saturday 4/20/19 @ 5:58 AM
205
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 9:46 AM
✅
323
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Thursday 10/14/21
✅
328
kj
Saturday 10/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 2/7/21
✅
576
kj
Sunday 2/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Monday 11/30/20
✅
446
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 11/20/19
✅
232
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 6/21/20
✅
682
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Monday 11/11/19
✅
460
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 1/25/20
✅
495
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 12/22/19
✅
375
kj
Thursday 6/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
208
kj
Tuesday 4/30/19
✅
365
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Saturday 4/20/19
✅
323
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts