Shake and Bake
Workouts
Thursday 10/14/21 @ 4:0 AM
252kj
77rpm
37%
15mph
Monday 10/11/21 @ 12:18 PM
✅
332kj
83rpm
40%
17mph
Monday 10/4/21 @ 4:16 AM
88kj
62rpm
34%
12mph
Wednesday 9/22/21 @ 11:55 AM
✅
211kj
91rpm
36%
17mph
Monday 3/1/21 @ 3:37 AM
402kj
81rpm
39%
17mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Tuesday 2/23/21 @ 3:5 PM
263kj
77rpm
38%
16mph
Monday 2/22/21 @ 4:45 PM
✅
315kj
94rpm
34%
17mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Thursday 7/16/20 @ 2:59 PM
✅
208kj
85rpm
39%
17mph
Sunday 6/21/20 @ 11:50 PM
447kj
69rpm
39%
15mph
Saturday 6/20/20 @ 9:28 PM
✅
688kj
82rpm
42%
18mph
Sunday 12/22/19 @ 8:42 PM
195kj
72rpm
36%
14mph
Tuesday 12/17/19 @ 2:5 AM
✅
322kj
86rpm
39%
17mph
Tuesday 11/12/19 @ 2:45 AM
204kj
74rpm
36%
14mph
Thursday 11/7/19 @ 1:56 AM
✅
307kj
82rpm
39%
17mph
Saturday 1/19/19 @ 6:0 AM
✅
38kj
79rpm
32%
13mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Workouts
88
kj
Monday 10/4/21
137
kj
Wednesday 11/20/19
447
kj
Sunday 6/21/20
195
kj
Sunday 12/22/19
204
kj
Tuesday 11/12/19