Shake and Bake
Workouts
Saturday 1/16/21 @ 7:42 PM
89kj
74rpm
36%
14mph
Sunday 1/3/21 @ 2:36 AM
✅
260kj
87rpm
50%
22mph
Monday 1/11/21 @ 8:31 PM
113kj
79rpm
38%
16mph
Sunday 1/3/21 @ 2:7 AM
✅
246kj
90rpm
48%
22mph
Saturday 1/9/21 @ 1:34 AM
96kj
70rpm
38%
14mph
Friday 1/8/21 @ 9:55 PM
✅
260kj
77rpm
55%
22mph
Monday 12/14/20 @ 7:3 AM
143kj
70rpm
37%
14mph
Wednesday 6/24/20 @ 8:23 PM
✅
354kj
82rpm
50%
21mph
Monday 11/23/20 @ 7:11 AM
170kj
64rpm
36%
13mph
Thursday 11/5/20 @ 10:39 PM
✅
624kj
82rpm
54%
23mph
Sunday 11/15/20 @ 4:35 AM
142kj
62rpm
35%
12mph
Sunday 8/30/20 @ 8:38 PM
✅
522kj
83rpm
49%
21mph
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Monday 1/28/19 @ 6:41 AM
78kj
69rpm
41%
15mph
Wednesday 5/22/19 @ 6:54 AM
✅
164kj
84rpm
48%
21mph
Thursday 10/11/18 @ 4:59 AM
57kj
73rpm
28%
11mph
Sunday 8/5/18 @ 5:10 PM
✅
128kj
82rpm
39%
17mph
Workouts
143
kj
Monday 12/14/20
170
kj
Monday 11/23/20
142
kj
Sunday 11/15/20