Shake and Bake
Workouts
Friday 10/22/21 @ 6:53 PM
179kj
90rpm
36%
16mph
Friday 10/15/21 @ 1:31 PM
✅
237kj
70rpm
48%
18mph
Tuesday 10/12/21 @ 10:7 AM
311kj
84rpm
38%
17mph
Saturday 10/9/21 @ 2:14 PM
✅
411kj
69rpm
51%
19mph
Saturday 2/27/21 @ 9:26 PM
494kj
89rpm
40%
18mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Monday 2/22/21 @ 5:14 PM
347kj
93rpm
37%
17mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Friday 10/23/20 @ 3:10 PM
268kj
87rpm
44%
19mph
Sunday 10/18/20 @ 2:28 PM
✅
279kj
75rpm
49%
19mph
Saturday 6/20/20 @ 3:49 PM
645kj
81rpm
41%
17mph
Sunday 8/4/19 @ 1:56 PM
✅
865kj
62rpm
57%
20mph
Saturday 4/21/18 @ 11:41 AM
334kj
85rpm
36%
16mph
Friday 2/8/19 @ 2:12 PM
✅
533kj
71rpm
50%
19mph
Thursday 5/17/18 @ 10:48 AM
321kj
77rpm
42%
17mph
Thursday 5/17/18 @ 1:17 PM
✅
396kj
64rpm
54%
19mph
Wednesday 5/2/18 @ 7:0 PM
293kj
84rpm
38%
17mph
Thursday 5/3/18 @ 1:20 PM
✅
341kj
72rpm
46%
18mph
Sunday 4/22/18 @ 10:15 AM
272kj
80rpm
39%
16mph
Sunday 4/22/18 @ 1:49 PM
✅
320kj
76rpm
42%
17mph
Workouts
179
kj
Friday 10/22/21
645
kj
Saturday 6/20/20
334
kj
Saturday 4/21/18