Shake and Bake
Workouts
Friday 2/3/23 @ 7:30 PM
✅
212kj
75rpm
44%
17mph
Wednesday 10/21/20 @ 12:18 PM
191kj
77rpm
41%
16mph
Monday 6/7/21 @ 1:51 PM
✅
334kj
91rpm
39%
18mph
Tuesday 6/8/21 @ 11:18 AM
241kj
87rpm
35%
15mph
Saturday 6/5/21 @ 2:56 PM
✅
688kj
88rpm
40%
18mph
Friday 6/4/21 @ 5:48 PM
514kj
87rpm
36%
16mph
Sunday 5/30/21 @ 12:36 PM
✅
371kj
87rpm
40%
18mph
Thursday 6/3/21 @ 11:42 AM
258kj
85rpm
33%
15mph
Monday 5/10/21 @ 3:7 PM
✅
324kj
84rpm
41%
17mph
Sunday 2/14/21 @ 6:26 PM
242kj
80rpm
37%
15mph
Friday 9/25/20 @ 1:46 AM
✅
221kj
89rpm
39%
18mph
Tuesday 5/4/21 @ 12:49 PM
156kj
86rpm
35%
15mph
Sunday 2/21/21 @ 2:3 PM
✅
482kj
83rpm
42%
18mph
Saturday 2/20/21 @ 1:13 PM
359kj
85rpm
37%
16mph
Wednesday 2/17/21 @ 2:23 PM
✅
504kj
88rpm
41%
18mph
Wednesday 2/17/21 @ 12:27 PM
373kj
88rpm
36%
16mph
Friday 6/5/20 @ 12:52 PM
✅
190kj
87rpm
37%
17mph
Saturday 10/17/20 @ 6:36 PM
158kj
98rpm
32%
15mph
Tuesday 9/1/20 @ 7:28 PM
✅
322kj
86rpm
39%
17mph
Tuesday 9/29/20 @ 12:36 PM
237kj
83rpm
36%
15mph
Workouts
241
kj
Tuesday 6/8/21
514
kj
Friday 6/4/21
242
kj
Sunday 2/14/21
156
kj
Tuesday 5/4/21
373
kj
Wednesday 2/17/21
158
kj
Saturday 10/17/20
237
kj
Tuesday 9/29/20