Shake and Bake
Workouts
Friday 4/22/22 @ 1:58 PM
204kj
84rpm
33%
14mph
Thursday 1/6/22 @ 4:56 PM
✅
316kj
89rpm
37%
17mph
Saturday 4/16/22 @ 4:39 PM
204kj
85rpm
32%
14mph
Saturday 4/9/22 @ 10:42 PM
✅
300kj
93rpm
35%
16mph
Wednesday 12/1/21 @ 8:40 PM
110kj
69rpm
42%
15mph
Wednesday 12/1/21 @ 9:30 PM
✅
139kj
79rpm
42%
17mph
Saturday 2/13/21 @ 9:27 PM
209kj
78rpm
35%
14mph
Monday 4/26/21 @ 7:30 PM
✅
352kj
94rpm
38%
18mph
Sunday 9/19/21 @ 9:17 PM
115kj
78rpm
39%
16mph
Saturday 9/11/21 @ 6:50 PM
✅
155kj
86rpm
41%
18mph
Sunday 2/28/21 @ 5:27 PM
311kj
83rpm
35%
15mph
Tuesday 2/23/21 @ 2:37 AM
✅
468kj
94rpm
38%
18mph
Wednesday 12/30/20 @ 5:32 PM
157kj
71rpm
40%
15mph
Wednesday 12/30/20 @ 5:25 PM
✅
230kj
85rpm
41%
18mph
Sunday 8/9/20 @ 10:26 PM
188kj
77rpm
33%
14mph
Tuesday 8/18/20 @ 10:59 PM
✅
312kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 3:17 PM
34kj
65rpm
34%
12mph
Saturday 7/18/20 @ 8:48 PM
✅
49kj
76rpm
37%
15mph
Monday 7/27/20 @ 10:57 PM
153kj
67rpm
40%
15mph
Saturday 2/1/20 @ 12:45 AM
✅
182kj
78rpm
39%
16mph
Workouts
209
kj
Saturday 2/13/21
157
kj
Wednesday 12/30/20
188
kj
Sunday 8/9/20