Shake and Bake

Workouts

Saturday 2/3/24 @ 2:20 PM
52kj
66rpm
40%
15mph
Extra 10: Listening Party Ride
Denis Morton
Wednesday 2/7/24 @ 11:26 PM
✅
74kj
78rpm
43%
18mph
Monday 5/23/22 @ 10:2 PM
235kj
75rpm
45%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Thursday 6/9/22 @ 10:33 PM
✅
272kj
81rpm
46%
19mph
Friday 7/12/19 @ 11:51 AM
66kj
88rpm
37%
17mph
10 min Low Impact Ride
Jess King
Sunday 4/12/20 @ 9:58 PM
✅
115kj
86rpm
48%
21mph
Wednesday 6/2/21 @ 11:34 AM
324kj
72rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 1/17/21 @ 10:43 PM
✅
544kj
86rpm
50%
21mph
Monday 12/21/20 @ 12:45 PM
153kj
77rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 10:46 PM
✅
233kj
87rpm
48%
21mph
Sunday 8/16/20 @ 2:17 PM
261kj
74rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 9:31 PM
✅
345kj
82rpm
50%
21mph
Monday 4/27/20 @ 1:18 PM
53kj
80rpm
37%
15mph
10 min Low Impact Ride
Denis Morton
Sunday 12/15/19 @ 4:38 PM
✅
118kj
86rpm
48%
21mph
Friday 9/7/18 @ 11:47 AM
129kj
74rpm
42%
16mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 9/11/18 @ 12:38 PM
✅
222kj
83rpm
48%
21mph
Thursday 6/21/18 @ 12:7 PM
109kj
75rpm
39%
15mph
20 min 90s Pop Ride
Robin Arzón
Sunday 6/24/18 @ 12:9 PM
✅
220kj
76rpm
52%
21mph
Thursday 2/22/18 @ 1:24 PM
85kj
69rpm
37%
14mph
20 min Low Impact Ride
Christine D'Ercole
Monday 3/12/18 @ 4:2 PM
✅
211kj
84rpm
47%
20mph

Workouts

Extra 10: Listening Party Ride
Denis Morton
52 kj
Saturday 2/3/24
✅ 74 kj
Wednesday 2/7/24
30 min Fleetwood Mac Ride
Emma Lovewell
235 kj
Monday 5/23/22
✅ 272 kj
Thursday 6/9/22
10 min Low Impact Ride
Jess King
66 kj
Friday 7/12/19
✅ 115 kj
Sunday 4/12/20
45 min Live DJ Ride
Robin Arzón
324 kj
Wednesday 6/2/21
✅ 544 kj
Sunday 1/17/21
20 min Year of Yes Ride
Robin Arzón
153 kj
Monday 12/21/20
✅ 233 kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
261 kj
Sunday 8/16/20
✅ 345 kj
Wednesday 8/19/20
10 min Low Impact Ride
Denis Morton
53 kj
Monday 4/27/20
✅ 118 kj
Sunday 12/15/19
20 min Low Impact Ride
Jenn Sherman
129 kj
Friday 9/7/18
✅ 222 kj
Tuesday 9/11/18
20 min 90s Pop Ride
Robin Arzón
109 kj
Thursday 6/21/18
✅ 220 kj
Sunday 6/24/18
20 min Low Impact Ride
Christine D'Ercole
85 kj
Thursday 2/22/18
✅ 211 kj
Monday 3/12/18