Shake and Bake
Workouts
Thursday 3/25/21 @ 11:17 AM
251kj
73rpm
47%
18mph
Saturday 3/27/21 @ 2:14 PM
✅
272kj
83rpm
45%
19mph
Wednesday 12/14/22 @ 12:22 PM
204kj
73rpm
43%
17mph
Tuesday 12/13/22 @ 7:47 PM
✅
235kj
77rpm
44%
18mph
Wednesday 8/28/19 @ 12:20 PM
263kj
75rpm
47%
19mph
Saturday 5/9/20 @ 1:10 PM
✅
295kj
80rpm
48%
20mph
Monday 1/25/21 @ 1:17 PM
50kj
81rpm
36%
15mph
Monday 10/12/20 @ 1:17 PM
✅
67kj
84rpm
39%
17mph
Saturday 5/2/20 @ 1:10 PM
160kj
66rpm
41%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
83rpm
47%
20mph
Tuesday 6/4/19 @ 11:28 PM
✅
370kj
73rpm
46%
18mph
Tuesday 6/4/19 @ 11:20 PM
327kj
84rpm
40%
17mph
Thursday 5/16/19 @ 11:46 AM
165kj
75rpm
45%
18mph
Saturday 7/13/19 @ 11:25 PM
✅
190kj
84rpm
44%
19mph
Thursday 4/4/19 @ 1:53 PM
102kj
83rpm
35%
15mph
Thursday 4/4/19 @ 10:45 PM
✅
158kj
86rpm
41%
18mph
Sunday 1/27/19 @ 3:23 PM
315kj
73rpm
44%
17mph
Saturday 1/26/19 @ 1:59 PM
✅
344kj
78rpm
44%
18mph
Sunday 8/5/18 @ 12:32 PM
417kj
72rpm
45%
17mph
Thursday 8/16/18 @ 12:43 AM
✅
484kj
83rpm
43%
18mph
Workouts
251
kj
Thursday 3/25/21
204
kj
Wednesday 12/14/22
160
kj
Saturday 5/2/20
102
kj
Thursday 4/4/19
315
kj
Sunday 1/27/19
417
kj
Sunday 8/5/18