Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:26 PM
✅
245kj
80rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 1:26 PM
177kj
76rpm
39%
15mph
Sunday 1/26/20 @ 4:26 PM
✅
65kj
84rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 6/14/19 @ 10:24 AM
47kj
83rpm
34%
15mph
Friday 8/16/19 @ 11:51 AM
✅
141kj
81rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 12/6/18 @ 10:41 AM
114kj
81rpm
38%
16mph
Friday 7/24/20 @ 9:28 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Christine D'Ercole
Monday 7/27/20 @ 10:12 AM
✅
83kj
81rpm
37%
16mph
Thursday 10/3/19 @ 10:56 PM
✅
258kj
77rpm
46%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/14/19 @ 10:15 AM
202kj
73rpm
43%
17mph
Thursday 9/27/18 @ 11:29 AM
✅
207kj
75rpm
43%
17mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 10/7/18 @ 9:29 PM
195kj
77rpm
41%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 245 kj
Tuesday 12/28/21
177 kj
Sunday 12/26/21
10 min Low Impact Ride
Christine D'Ercole
✅ 65 kj
Sunday 1/26/20
47 kj
Friday 6/14/19
20 min Low Impact Ride
Christine D'Ercole
✅ 141 kj
Friday 8/16/19
114 kj
Thursday 12/6/18
15 min Low Impact Ride
Christine D'Ercole
kj
Friday 7/24/20
✅ 83 kj
Monday 7/27/20
30 min Low Impact Ride
Christine D'Ercole
✅ 258 kj
Thursday 10/3/19
202 kj
Thursday 11/14/19
30 min Low Impact Ride
Christine D'Ercole
✅ 207 kj
Thursday 9/27/18
195 kj
Sunday 10/7/18