Shake and Bake
Workouts
Saturday 3/12/22 @ 2:47 PM
350kj
77rpm
44%
18mph
Monday 12/28/20 @ 4:9 PM
✅
377kj
79rpm
46%
18mph
Monday 1/3/22 @ 12:28 PM
236kj
77rpm
44%
18mph
Friday 12/13/19 @ 5:24 PM
✅
278kj
86rpm
44%
19mph
Tuesday 12/28/21 @ 10:11 PM
✅
108kj
80rpm
41%
17mph
Monday 12/20/21 @ 2:36 PM
105kj
82rpm
41%
17mph
Tuesday 6/15/21 @ 10:58 AM
176kj
84rpm
37%
16mph
Sunday 6/6/21 @ 2:52 PM
✅
279kj
84rpm
45%
19mph
Thursday 2/4/21 @ 12:41 PM
154kj
73rpm
46%
18mph
Wednesday 2/3/21 @ 3:57 PM
✅
163kj
80rpm
44%
18mph
Friday 3/20/20 @ 11:38 AM
201kj
73rpm
43%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Friday 11/8/19 @ 1:0 PM
218kj
82rpm
41%
17mph
Wednesday 6/12/19 @ 4:21 PM
✅
223kj
84rpm
41%
18mph
Thursday 6/6/19 @ 12:1 PM
265kj
72rpm
49%
19mph
Thursday 5/9/19 @ 1:27 PM
✅
292kj
83rpm
46%
20mph
Monday 1/28/19 @ 4:24 PM
234kj
77rpm
44%
18mph
Friday 2/1/19 @ 3:14 PM
✅
270kj
87rpm
43%
19mph
Monday 5/7/18 @ 1:28 PM
246kj
75rpm
39%
15mph
Monday 5/7/18 @ 1:27 PM
✅
329kj
83rpm
41%
18mph
Workouts
350
kj
Saturday 3/12/22
105
kj
Monday 12/20/21