Shake and Bake
Workouts
Tuesday 10/25/22 @ 10:2 PM
221kj
71rpm
45%
17mph
Tuesday 10/22/19 @ 1:54 PM
✅
315kj
97rpm
43%
20mph
Tuesday 8/17/21 @ 10:14 PM
348kj
81rpm
42%
18mph
Thursday 8/26/21 @ 3:10 PM
✅
447kj
91rpm
43%
20mph
Saturday 9/26/20 @ 12:18 PM
330kj
76rpm
43%
17mph
Monday 4/6/20 @ 7:39 PM
✅
462kj
92rpm
44%
20mph
Monday 6/1/20 @ 12:43 PM
219kj
82rpm
41%
18mph
Sunday 5/31/20 @ 8:29 PM
✅
302kj
93rpm
43%
20mph
Wednesday 5/13/20 @ 12:7 PM
191kj
78rpm
40%
17mph
Monday 3/30/20 @ 7:40 PM
✅
270kj
94rpm
41%
19mph
Sunday 12/29/19 @ 5:43 PM
445kj
79rpm
42%
17mph
Wednesday 1/15/20 @ 3:42 PM
✅
613kj
93rpm
43%
20mph
Friday 12/21/18 @ 12:44 PM
225kj
76rpm
44%
18mph
Thursday 10/18/18 @ 1:22 PM
✅
315kj
88rpm
46%
20mph
Wednesday 10/31/18 @ 10:54 AM
348kj
71rpm
47%
18mph
Wednesday 10/31/18 @ 2:54 PM
✅
475kj
91rpm
45%
20mph
Friday 10/5/18 @ 12:2 PM
226kj
71rpm
45%
17mph
Thursday 10/4/18 @ 1:29 PM
✅
305kj
84rpm
46%
20mph
Saturday 2/24/18 @ 1:4 PM
139kj
71rpm
38%
14mph
Saturday 2/17/18 @ 7:29 PM
✅
322kj
93rpm
45%
20mph
Workouts
348
kj
Tuesday 8/17/21
219
kj
Monday 6/1/20
191
kj
Wednesday 5/13/20
445
kj
Sunday 12/29/19
225
kj
Friday 12/21/18
348
kj
Wednesday 10/31/18
226
kj
Friday 10/5/18