Shake and Bake

Workouts

Saturday 6/13/20 @ 12:6 AM
✅
326kj
77rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 10/17/20 @ 3:54 PM
138kj
60rpm
43%
14mph
Monday 3/18/24 @ 1:46 PM
✅
275kj
73rpm
49%
19mph
30 min P!nk Ride
Robin Arzón
Friday 3/29/24 @ 10:25 AM
125kj
61rpm
40%
13mph
Sunday 1/15/23 @ 3:54 PM
✅
373kj
77rpm
45%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 12/29/22 @ 3:54 PM
164kj
55rpm
41%
13mph
Saturday 11/27/21 @ 2:27 PM
✅
454kj
81rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/20/22 @ 1:16 PM
162kj
66rpm
35%
12mph
Friday 6/10/22 @ 3:32 PM
✅
308kj
78rpm
49%
20mph
30 min Pop Ride
Robin Arzón
Tuesday 6/21/22 @ 11:57 AM
162kj
70rpm
40%
15mph
Saturday 7/17/21 @ 9:46 PM
✅
347kj
74rpm
54%
21mph
30 min Together We Ride
Robin Arzón
Thursday 7/29/21 @ 12:24 PM
160kj
69rpm
43%
15mph
Tuesday 10/27/20 @ 8:9 PM
✅
361kj
75rpm
55%
21mph
30 min Pop Ride
Kendall Toole
Thursday 7/8/21 @ 12:17 PM
161kj
63rpm
44%
15mph
Saturday 3/13/21 @ 3:3 PM
✅
239kj
81rpm
51%
21mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 3:5 PM
108kj
72rpm
40%
15mph
Saturday 5/9/20 @ 1:57 PM
✅
276kj
76rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 11:35 AM
120kj
62rpm
40%
13mph
Saturday 5/2/20 @ 1:55 PM
✅
302kj
75rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 1:23 PM
120kj
61rpm
41%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 326 kj
Saturday 6/13/20
138 kj
Saturday 10/17/20
30 min P!nk Ride
Robin Arzón
✅ 275 kj
Monday 3/18/24
125 kj
Friday 3/29/24
45 min Epic Sing Along Ride
Jenn Sherman
✅ 373 kj
Sunday 1/15/23
164 kj
Thursday 12/29/22
45 min Turkey Burn Ride
Robin Arzón
✅ 454 kj
Saturday 11/27/21
162 kj
Sunday 11/20/22
30 min Pop Ride
Robin Arzón
✅ 308 kj
Friday 6/10/22
162 kj
Tuesday 6/21/22
30 min Together We Ride
Robin Arzón
✅ 347 kj
Saturday 7/17/21
160 kj
Thursday 7/29/21
30 min Pop Ride
Kendall Toole
✅ 361 kj
Tuesday 10/27/20
161 kj
Thursday 7/8/21
20 min 90s Ride
Tunde Oyeneyin
✅ 239 kj
Saturday 3/13/21
108 kj
Saturday 3/13/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 276 kj
Saturday 5/9/20
120 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 302 kj
Saturday 5/2/20
120 kj
Sunday 5/10/20