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Shake and Bake
dannaduncan
HB CA#ZeroDark
56 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
7
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Friday 3/3/23 @ 3:39 PM
β
227
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/7/20 @ 1:15 PM
199
kj
87
rpm
31
%
14
mph
Saturday 7/2/22 @ 11:22 PM
β
253
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 12:28 PM
196
kj
80
rpm
33
%
14
mph
Friday 4/22/22 @ 1:56 PM
β
331
kj
68
rpm
41
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 1:56 PM
254
kj
87
rpm
30
%
14
mph
Saturday 7/3/21 @ 2:16 PM
β
113
kj
77
rpm
39
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Monday 7/5/21 @ 3:19 PM
84
kj
70
rpm
36
%
14
mph
Monday 5/24/21 @ 1:18 PM
β
241
kj
74
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 2:20 PM
205
kj
84
rpm
33
%
14
mph
Friday 5/14/21 @ 1:25 PM
β
235
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 5/12/21 @ 12:26 PM
179
kj
80
rpm
33
%
14
mph
Monday 3/22/21 @ 1:27 PM
β
229
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/20/21 @ 2:0 PM
182
kj
80
rpm
32
%
14
mph
Saturday 6/20/20 @ 1:11 PM
107
kj
71
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 8:41 PM
β
116
kj
87
rpm
30
%
13
mph
Friday 8/7/20 @ 11:38 PM
β
101
kj
66
rpm
41
%
15
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Tuesday 7/14/20 @ 12:54 PM
93
kj
77
rpm
36
%
14
mph
Friday 5/22/20 @ 4:50 AM
45
kj
57
rpm
31
%
10
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/19/20 @ 5:5 PM
β
91
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
56 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
7
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
227
kj
Friday 3/3/23
199
kj
Wednesday 10/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
253
kj
Saturday 7/2/22
196
kj
Wednesday 9/9/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
331
kj
Friday 4/22/22
254
kj
Wednesday 12/9/20
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
β
113
kj
Saturday 7/3/21
84
kj
Monday 7/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
241
kj
Monday 5/24/21
205
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
235
kj
Friday 5/14/21
179
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
229
kj
Monday 3/22/21
182
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 6/20/20
β
116
kj
Thursday 10/15/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
101
kj
Friday 8/7/20
93
kj
Tuesday 7/14/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
45
kj
Friday 5/22/20
β
91
kj
Sunday 4/19/20
Previous Workouts
Next Workouts