Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
122 π₯
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Sunday 1/5/20 @ 4:44 AM
49
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 12/27/19 @ 3:19 PM
β
62
kj
79
rpm
40
%
17
mph
Thursday 6/27/19 @ 2:0 PM
119
kj
76
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:26 PM
β
451
kj
82
rpm
42
%
18
mph
Wednesday 7/25/18 @ 11:27 AM
172
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 7/31/18 @ 10:58 PM
β
206
kj
79
rpm
42
%
17
mph
Tuesday 6/26/18 @ 11:15 AM
182
kj
78
rpm
40
%
16
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 7/11/18 @ 11:40 PM
β
212
kj
75
rpm
43
%
17
mph
Tuesday 6/12/18 @ 2:11 AM
233
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 6/15/18 @ 9:3 PM
β
233
kj
78
rpm
44
%
18
mph
Wednesday 5/2/18 @ 12:15 PM
234
kj
78
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Tuesday 4/17/18 @ 9:40 AM
β
260
kj
77
rpm
40
%
16
mph
Sunday 2/18/18 @ 10:53 AM
β
372
kj
80
rpm
44
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 10:51 AM
278
kj
73
rpm
42
%
16
mph
Thursday 12/21/17 @ 2:50 PM
β
302
kj
80
rpm
40
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 2/8/18 @ 10:46 AM
234
kj
75
rpm
38
%
15
mph
Sunday 2/4/18 @ 4:24 PM
β
325
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 2/6/18 @ 4:2 PM
275
kj
76
rpm
40
%
16
mph
Saturday 1/20/18 @ 12:36 PM
184
kj
68
rpm
45
%
16
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/26/18 @ 10:19 AM
β
185
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
122 π₯
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
49
kj
Sunday 1/5/20
β
62
kj
Friday 12/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Thursday 6/27/19
β
451
kj
Wednesday 9/18/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
172
kj
Wednesday 7/25/18
β
206
kj
Tuesday 7/31/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
182
kj
Tuesday 6/26/18
β
212
kj
Wednesday 7/11/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
233
kj
Tuesday 6/12/18
β
233
kj
Friday 6/15/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
234
kj
Wednesday 5/2/18
β
260
kj
Tuesday 4/17/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
372
kj
Sunday 2/18/18
278
kj
Sunday 2/18/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
302
kj
Thursday 12/21/17
234
kj
Thursday 2/8/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
325
kj
Sunday 2/4/18
275
kj
Tuesday 2/6/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Saturday 1/20/18
β
185
kj
Friday 1/26/18
Previous Workouts
Next Workouts