Shake and Bake
Workouts
Friday 4/22/22 @ 1:56 PM
✅
331kj
68rpm
41%
15mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Sunday 12/30/18 @ 1:22 AM
✅
107kj
80rpm
41%
17mph
Monday 1/14/19 @ 4:4 AM
57kj
80rpm
32%
13mph
Saturday 12/8/18 @ 2:49 AM
✅
62kj
82rpm
38%
17mph
Monday 12/10/18 @ 4:0 AM
kj
rpm
%
0mph
Sunday 8/5/18 @ 4:50 PM
✅
199kj
80rpm
40%
17mph
Saturday 8/4/18 @ 7:25 PM
184kj
80rpm
39%
16mph
Thursday 10/25/18 @ 1:13 PM
✅
217kj
88rpm
39%
18mph
Monday 8/6/18 @ 5:28 PM
139kj
85rpm
32%
14mph
Tuesday 10/16/18 @ 12:3 PM
✅
373kj
82rpm
44%
19mph
Tuesday 10/16/18 @ 12:2 PM
291kj
78rpm
42%
17mph
Tuesday 10/16/18 @ 1:25 AM
126kj
85rpm
38%
17mph
Monday 10/15/18 @ 1:30 PM
✅
148kj
82rpm
42%
17mph
Sunday 9/2/18 @ 5:28 PM
✅
442kj
83rpm
41%
18mph
Saturday 9/1/18 @ 4:42 PM
329kj
84rpm
36%
16mph
Friday 11/24/17 @ 4:17 PM
✅
120kj
84rpm
38%
16mph
Monday 11/20/17 @ 7:26 PM
113kj
80rpm
38%
16mph
Thursday 11/23/17 @ 1:29 AM
293kj
82rpm
39%
17mph
Thursday 11/23/17 @ 1:29 AM
✅
316kj
79rpm
42%
17mph
Workouts
295
kj
Saturday 1/18/20
293
kj
Thursday 11/23/17