Shake and Bake
Workouts
Saturday 2/12/22 @ 5:19 PM
424kj
82rpm
40%
17mph
Saturday 2/12/22 @ 12:49 PM
✅
499kj
85rpm
42%
18mph
Thursday 2/10/22 @ 12:29 AM
302kj
82rpm
39%
17mph
Thursday 2/10/22 @ 9:12 PM
✅
359kj
88rpm
41%
18mph
Monday 10/18/21 @ 11:27 PM
310kj
82rpm
39%
17mph
Monday 10/11/21 @ 11:55 AM
✅
378kj
88rpm
41%
18mph
Saturday 2/27/21 @ 5:5 PM
✅
463kj
86rpm
40%
18mph
Sunday 2/28/21 @ 4:28 PM
350kj
86rpm
36%
16mph
Wednesday 2/24/21 @ 12:7 AM
317kj
86rpm
37%
16mph
Monday 2/22/21 @ 11:37 AM
✅
338kj
87rpm
37%
17mph
Saturday 2/6/21 @ 3:32 PM
537kj
82rpm
41%
17mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Monday 11/30/20 @ 2:28 AM
424kj
85rpm
39%
17mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Sunday 10/20/19 @ 2:14 PM
✅
145kj
85rpm
40%
17mph
Monday 3/23/20 @ 9:5 PM
81kj
69rpm
48%
18mph
Wednesday 5/13/20 @ 4:8 PM
✅
88kj
72rpm
48%
19mph
Monday 4/27/20 @ 4:57 PM
166kj
61rpm
42%
13mph
Thursday 4/9/20 @ 7:12 PM
✅
237kj
76rpm
45%
18mph
Workouts
424
kj
Saturday 2/12/22
302
kj
Thursday 2/10/22
537
kj
Saturday 2/6/21
424
kj
Monday 11/30/20
166
kj
Monday 4/27/20