Shake and Bake
Workouts
Friday 7/2/21 @ 4:34 PM
191kj
78rpm
40%
16mph
Saturday 8/21/21 @ 3:30 PM
✅
236kj
78rpm
44%
18mph
Saturday 5/1/21 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Saturday 5/1/21 @ 3:8 PM
230kj
77rpm
44%
18mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Thursday 10/15/20 @ 11:26 AM
✅
230kj
75rpm
45%
18mph
Tuesday 6/30/20 @ 4:17 PM
✅
91kj
65rpm
54%
19mph
Sunday 3/29/20 @ 4:1 PM
76kj
65rpm
52%
18mph
Sunday 6/7/20 @ 3:30 PM
107kj
86rpm
35%
15mph
Monday 4/27/20 @ 9:45 PM
✅
147kj
89rpm
39%
18mph
Tuesday 5/26/20 @ 8:58 PM
197kj
66rpm
46%
16mph
Wednesday 5/27/20 @ 9:35 PM
✅
217kj
74rpm
44%
17mph
Friday 5/22/20 @ 4:4 PM
120kj
81rpm
38%
16mph
Monday 5/4/20 @ 9:29 PM
✅
151kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Thursday 4/23/20 @ 11:28 AM
✅
252kj
77rpm
46%
18mph
Tuesday 3/17/20 @ 7:45 PM
158kj
61rpm
41%
13mph
Tuesday 4/7/20 @ 11:26 AM
✅
214kj
74rpm
44%
17mph
Thursday 12/5/19 @ 12:14 AM
128kj
52rpm
47%
12mph
Thursday 1/2/20 @ 12:56 PM
✅
162kj
64rpm
44%
15mph
Workouts
197
kj
Tuesday 5/26/20
229
kj
Wednesday 4/22/20
158
kj
Tuesday 3/17/20
128
kj
Thursday 12/5/19