Shake and Bake
Workouts
Thursday 7/28/22 @ 3:21 PM
✅
167kj
75rpm
40%
15mph
Monday 8/1/22 @ 8:40 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 4:25 PM
✅
113kj
69rpm
42%
16mph
Monday 5/9/22 @ 2:8 PM
72kj
72rpm
33%
13mph
Wednesday 3/9/22 @ 1:34 AM
✅
125kj
74rpm
42%
16mph
Saturday 2/26/22 @ 11:12 PM
24kj
74rpm
24%
9mph
Monday 7/12/21 @ 5:13 PM
✅
115kj
73rpm
40%
15mph
Monday 7/12/21 @ 11:27 PM
91kj
79rpm
35%
14mph
Wednesday 6/2/21 @ 4:0 PM
✅
119kj
74rpm
41%
16mph
Monday 5/10/21 @ 7:5 PM
114kj
84rpm
36%
16mph
Saturday 2/20/21 @ 4:23 PM
✅
457kj
81rpm
42%
18mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 11:51 PM
✅
475kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 9:49 PM
428kj
85rpm
40%
17mph
Tuesday 9/1/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Saturday 1/2/21 @ 7:49 PM
✅
294kj
84rpm
39%
17mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Saturday 8/19/17 @ 3:57 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 3:2 AM
✅
90kj
54rpm
41%
11mph
Workouts
428
kj
Wednesday 2/17/21
279
kj
Tuesday 9/1/20