Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 4:19 PM
✅
107kj
79rpm
42%
17mph
Thursday 7/20/23 @ 10:11 PM
65kj
57rpm
42%
14mph
Thursday 12/22/22 @ 12:16 AM
✅
103kj
71rpm
45%
17mph
Thursday 9/1/22 @ 4:5 PM
43kj
60rpm
35%
12mph
Wednesday 5/4/22 @ 3:36 PM
✅
84kj
87rpm
42%
18mph
Thursday 9/15/22 @ 4:18 PM
41kj
66rpm
38%
14mph
Monday 5/16/22 @ 9:37 PM
✅
213kj
90rpm
38%
17mph
Thursday 3/3/22 @ 12:13 PM
64kj
31rpm
41%
6mph
Thursday 4/14/22 @ 2:47 PM
✅
125kj
74rpm
47%
19mph
Wednesday 6/23/21 @ 6:10 PM
80kj
67rpm
43%
15mph
Friday 4/1/22 @ 4:7 PM
✅
82kj
71rpm
48%
18mph
Wednesday 10/28/20 @ 12:50 PM
46kj
57rpm
45%
14mph
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 4:30 PM
✅
157kj
64rpm
43%
15mph
Saturday 1/9/21 @ 2:29 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 10:46 PM
✅
142kj
63rpm
42%
14mph
Thursday 1/7/21 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 3:7 PM
✅
109kj
66rpm
43%
15mph
Tuesday 12/1/20 @ 10:14 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:53 PM
✅
174kj
61rpm
47%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
58
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Workouts
65
kj
Thursday 7/20/23
64
kj
Thursday 3/3/22