Shake and Bake
Workouts
Friday 5/1/20 @ 10:36 PM
113kj
73rpm
35%
13mph
Monday 6/12/23 @ 4:0 PM
✅
157kj
80rpm
37%
15mph
Tuesday 4/20/21 @ 1:17 PM
55kj
76rpm
28%
11mph
Saturday 5/21/22 @ 5:48 PM
✅
84kj
77rpm
34%
14mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Monday 2/22/21 @ 9:0 PM
✅
438kj
79rpm
42%
17mph
Saturday 2/13/21 @ 5:46 PM
✅
45kj
85rpm
32%
14mph
Wednesday 2/10/21 @ 6:16 PM
43kj
86rpm
31%
14mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Monday 1/18/21 @ 5:33 PM
✅
351kj
86rpm
41%
18mph
Wednesday 12/30/20 @ 4:19 PM
82kj
67rpm
37%
13mph
Wednesday 12/2/20 @ 4:7 PM
✅
121kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:20 PM
179kj
74rpm
42%
16mph
Monday 10/19/20 @ 3:59 PM
✅
211kj
80rpm
42%
17mph
Tuesday 9/15/20 @ 2:55 PM
142kj
72rpm
39%
15mph
Sunday 9/13/20 @ 7:42 PM
✅
193kj
79rpm
40%
16mph
Tuesday 9/1/20 @ 2:24 PM
174kj
81rpm
31%
13mph
Friday 8/28/20 @ 2:43 PM
✅
309kj
86rpm
39%
17mph
Thursday 7/2/20 @ 1:57 PM
93kj
80rpm
30%
12mph
Wednesday 7/1/20 @ 4:43 PM
✅
136kj
85rpm
33%
14mph
Workouts
201
kj
Thursday 1/21/21
82
kj
Wednesday 12/30/20
174
kj
Tuesday 9/1/20