Shake and Bake
Workouts
Friday 1/7/22 @ 3:51 PM
149kj
66rpm
34%
12mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Friday 10/2/20 @ 2:15 PM
265kj
79rpm
34%
14mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 2:17 PM
181kj
80rpm
31%
13mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Sunday 4/25/21 @ 3:21 PM
217kj
77rpm
32%
13mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Wednesday 4/21/21 @ 12:35 PM
190kj
81rpm
32%
14mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Monday 10/19/20 @ 2:22 PM
305kj
81rpm
35%
15mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Thursday 11/19/20 @ 1:11 PM
131kj
82rpm
32%
14mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Workouts
149
kj
Friday 1/7/22
182
kj
Saturday 7/17/21
217
kj
Sunday 4/25/21
190
kj
Wednesday 4/21/21
131
kj
Thursday 11/19/20
105
kj
Tuesday 6/9/20
194
kj
Wednesday 8/26/20